Soo... one thing I am I trying to do, is loose weight, my problem is that I have NO self discipline. Yikes! There I said it, are you happy. OK, so I am tracking my weight, and I have GAINED 12 lbs (not really surprised) but when I saw it on the screen, it was kind of a wake up call. So I am going to try harder to exercise (ugh) and eat right (double ugh). This is the exerciser I tried this morning, and barely finished, I am supposed to do it 4 more times! <groan> We'll see if I can stay committed. I want to be healthy I do, I just really love eating what I want, and am not a huge fan of running, call me crazy I don't like my lungs to feel like they are on fire.
Also on an other note, I am one of those wierdos that uses a basal thermomiter to track my fertility. Honestly, it is so helpful. My body is in no place for more munchkins. If you are interested in this method, that is totally empowering and natural, check out this website. http://www.tcoyf.com/ it is some great information. Also, I could use some ideas and encouragement when it comes to weight loss, please feel free to comment below.
Way to go Laura! I'm trying to get back into the habit of exercising and eating healthy too. We can encourage each other!
ReplyDeleteSeriously, it is so frustrating. But I would love to encourage you and vice versa. I also want to laugh all along the way, let do this!
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